Today,another off day.And we need it.Last 2 days have been sleep,cycle eat and we did over 5000 metres climbing.William leads our little group and finds the route unerringly.Yesterday,we split up at 2pm as I thought I would not make it on the final 800 metre dirt road climb over 20 k.In the end I did make it.William is one of only 7 who have cycled without breaks from costa Rica.We have had some adversity as to be expected on a trip like this which is certainly not entry level,but we have overcome all setbacks.I had 2 days when I could not ride after my fall due to an effusion on the knee which would not bend.I did a lot of physio on steps.We have seen a lot and done a lot and we are with a great bunch of people.As before said William is doing great and has recovere from a gastro upset which most have had .We look forward to easier days ahead as we descend to the lowlands and Tikal.Hope all is well.This trip exceeds all expectations.Dad

About wggreig

age 72 cyclist and runner
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